About Me

Hi I'm Coach Linda a certified personal trainer and nutritionist in the Grater Washington, DC, Virginia and Maryland area. Fitness and weight training have been a part of my life since my late 40’s.
With weight training and healthy nutrition, I successfully reversed my osteoporosis. Before training clients in fitness, health, and well being I worked as nutritionist in the US and internationally training physicians and health care professionals to implement effective public health care programs.
As an international speaker, I have delivered presentations and seminars for the World Health Organization, Fortune 500 companies, and international government agencies.
I'am known for my passion for health and providing simple, practical how-to information with knowledge, enthusiasm, and infectious energy.
I'm a PASSIONATE fitness coach and nutritionist helping individuals reach their fitness, health and wellness goals.
Dedicated to providing personalized fitness plans for every client.